https://www.peoplehorizons.com/blog-2-1 daily 0.75 2026-01-15 https://www.peoplehorizons.com/blog-2-1/the-bright-leadership-project monthly 0.5 2026-01-15 https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/e1301e1a-45a1-4824-b4a0-16a51d3f4669/Cartel.png Blog - The Bright Leadership Project - Programa de desarrollo de liderazgo en inglés Ideal para empresas y profesionales que desean fortalecer sus competencias directivas y comunicativas en entornos internacionales. Todo en inglés: talleres presenciales en CampusPremier Almería o en la propia empresa, apoyados por sesiones online preparatorias de lenguaje y vocabulario. Programa a medida de las necesidades específicas de cada empresa: mandos intermedios, líderes emergentes o equipos de alta dirección. Formadora inglesa nativa, con más de 25 años de experiencia en liderazgo, formación y desarrollo. Formación bonificable a través de FUNDAE (Fundación Estatal para la Formación en el Empleo): el coste puede bonificarse íntegramente según créditos disponibles, sin coste para la empresa. https://www.peoplehorizons.com/blog-2-1/unpacking-creativity monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/caad810e-b21d-459e-9e87-4fad9fad36ff/IMG-20230831-WA0007.jpg Blog - Unpacking creativity - What is creativity? How does it make us feel? Where does it operate in the brain? Why is it good for mental health? Why is it good for the workplace? What can companies do to cultivate creativity? https://www.peoplehorizons.com/blog-2-1/feelings-come-and-go-like-clouds-in-a-windy-sky-conscious-breathing-is-my-anchornbsp monthly 0.5 2023-10-03 https://www.peoplehorizons.com/blog-2-1/art-enables-us-to-find-ourselves-and-lose-ourselves-at-the-same-time monthly 0.5 2023-06-05 https://www.peoplehorizons.com/blog-2-1/blog-post-title-one-mhs2l monthly 0.5 2023-06-05 https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/206f9d5c-6f08-4ca0-86c7-7cf712c1d05f/1.png Blog - “I move therefore I am. I’m still therefore I am.” - Babies begin life in an embodied way, without thought. They cry if they are hungry because they perceive their hunger though their body; the crying is a direct reaction. As thought evolves, it colours our awareness and reactions with layer upon layer of association, conditioning, analysis, and judgement. We learn to live through our head, and in the process, we become more and more removed from the subtleties of our body and its direct connection through the senses to the outside world. But it´s not only our physical body and connection to the outside world that becomes blurred. It is also the life of emotion and feelings inside our physical body. We begin to treat emotion as if it were solely a process of the mind, as if it were independent of our bodies. The result is a compartmentalised existence, where both the body and emotions need to shout louder and louder to be heard. https://www.peoplehorizons.com/blog-2-1/blog-post-title-two-l8m5w monthly 0.5 2023-06-05 https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/6622fdfc-c884-4d3e-9da0-8bc6cdb2e2c4/3.png Blog - “I don´t sing because I´m happy. I´m happy because I sing.” Imagine you are in a room with a group of people; you are asked to sit comfortably and close your eyes, and a voice leads you into a relaxed state of awareness of your own breath; you sit with this and let go into the present moment. When you open your eyes, you see a pile of percussion instruments in the middle of the room – a drum, castanets, a xylophone, a tambourine, a bell, a cymbal, a shaker, and a few other things you don´t even know the name of. You have never played a musical instrument before and you eye the group shyly, wondering what is coming next. The silence from the meditation seems to have poured into the room and no-one breaks it. Gradually, movement breaks the ice; others begin to pick up an instrument and you follow suit. The person leading the group tells you to close your eyes again and play – in the sense of experiment and have fun, as if you were a child. You tap timidly at your tambourine. The noise of different instruments begins to build, and you need to tap louder to hear yourself. For a while there is a cacophony of sound, everyone immersed in the evolving relationship with their own instrument. And then, slowly, while your eyes are still closed, something magic begins to happen. https://www.peoplehorizons.com/blog-2-1/blog-post-title-three-kwg3t monthly 0.5 2023-06-16 https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/1685951912095-A2UMKGYKGS8X3IZQFNA2/2.png Blog - “Writing is the painting of the voice.” - When we paint a picture, we may start with an idea or the suggestion of a vision in our head. What comes out, grows, flows, takes on a life of its own. The same is true of writing. The words on the page create colours of their own. If we let go to the process of writing and allow ourselves to swim in it, it is as if we cease to exist. The chorus of little voices in our head – the critic, the worrier, the moralist, the judge, the fearmonger, or any other siblings – fall away and we are absorbed by the flow of the here and now. It is as if we are channelling words from somewhere beyond us, rather than consciously making decisions about what to write. This is the mental state described as ´flow´ which can happen when we are fully immersed in the act of creation, whether we are writing or singing or playing an instrument or any other medium. It is a state of joy and there is something mystical about it; the creator and the universe seem to become one. https://www.peoplehorizons.com/blog-2-1/blog-post-title-four-4xjp9 monthly 0.5 2023-06-16 https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/1685951984996-HT7N5H8G6LN2FQYC62RI/5.png Blog - “Theatre is the art of looking at ourselves.” - When I think of theatre, the first image that comes to mind is a stage, with actors confident enough to perform in public, and an audience expecting to be entertained. What happens in a drama therapy context is something quite different. The stage becomes a safe space to be and move with authenticity. The actors do not need to be confident or perform in the sense of delivering on expectations or a prescribed role; the focus, rather, is on spontaneous expression of something arising authentically and in the present moment. The audience –the therapist, and other people if it´s a group session – becomes a compassionate witness, without judgement. The therapeutic power of the experience depends on three distinct yet related elements, like three sides of a triangle: expressing, seeing, being seen. Here, I take a brief look at each of these. https://www.peoplehorizons.com/home daily 1.0 2022-11-30 https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/517a468c-9e41-465d-a83c-f5227fe53359/_36A9076.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/07e0b857-67ce-40a1-820b-d0f38722d519/_36A8767.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/a96d1280-c170-4e1a-ba6c-33c770484222/_36A9571.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/9e207579-7784-484b-ab9d-3bb43f17844b/_36A9247.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/477606d6-881e-4e24-a9af-6e26b9972568/_36A9498.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/b3444a2a-f7cb-4597-ab3a-811f3baa01fb/_36A9194.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/1eba463b-d3f4-4175-822f-eba1917b85dd/_36A8901.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/725932f5-4925-4582-8e4b-0563f69117c8/_36A9470.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/478d9997-acab-4501-9387-603e7cc81895/jumpstory-download20220912-162339.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peoplehorizons.com/why daily 0.75 2022-11-03 https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/5516eee3-3ed1-45f6-9e13-0b342420cf53/_36A9276.jpg Why - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/b9c50dad-79cb-4c72-9cfd-c3c2b1503a98/piechart.jpg Why - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/161968ad-96cf-4f6d-92db-47fc0c2cc8c1/_36A9553.jpg Why - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peoplehorizons.com/what daily 0.75 2022-10-25 https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/3f6035e3-82f4-40ef-97a7-0dec30445cf9/_36A9397.jpg What we do - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/9e207579-7784-484b-ab9d-3bb43f17844b/_36A9247.jpg What we do - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/c0cc374d-3749-4f53-b322-9e77bf8340de/_36A9498.jpg What we do - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/6ab65add-e0b4-4d76-a5f6-578d6b73609a/_36A9194.jpg What we do - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/2041a71d-e677-43cc-8d68-529ccb93c39a/_36A8901.jpg What we do - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/725932f5-4925-4582-8e4b-0563f69117c8/_36A9470.jpg What we do - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/31e1beaa-7d10-4972-ac6b-a5a3757a1247/jumpstory-download20220912-162339.jpg What we do - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/b5bdb5d6-aef1-4a08-a116-22cb39804fba/_36A9220.jpg What we do - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/15d43d8e-5a83-4792-80b0-506f70e2dd8d/_36A9591.jpg What we do - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peoplehorizons.com/how daily 0.75 2022-11-30 https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/113c44f3-11b9-44a3-b135-f1aef34a0263/_36A8772.jpg How we do it - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/c96a48ee-cb1c-4a18-87d2-f14c9a97fa8f/_36A9492.jpg How we do it - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/0aa9aca9-959c-4f61-a574-5761bcfebeaa/_36A8954.jpg How we do it - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/279c99fa-48cd-4f9c-bcc5-942fbe8c0114/jumpstory-download20220912-162404.jpg How we do it - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peoplehorizons.com/who daily 0.75 2022-12-02 https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/1a341442-8a05-4c80-b438-6bde85805747/_36A9341.jpg Who we are - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/cf5120a8-cefb-4545-8864-fcda2ebb500c/Shelan+profile.jpeg Who we are - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/9af0316a-7dfd-47aa-8c12-7ec8cc10e6a0/martacropped.jpg Who we are - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peoplehorizons.com/testimonials daily 0.75 2022-12-14 https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/d086f0d8-90f2-4f38-bc55-71208f14ef76/Koji.jpg Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/026ff295-5f86-489b-a106-cbe4298813f3/Elaine.jpg Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/e94b1025-1d64-4476-a057-fcf6133911a1/NicoleMueller.jpg Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/31dc5ec9-eb6b-4fa5-a93b-19a930ce5742/FabioBincoletto.jpg Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/4ac432e1-b9f9-46a5-bb05-46bb208bd94f/HermesSipsas.jpg Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/eb67d888-93ad-404e-a3ab-99990f3fe274/Theresa.jpg Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/1666709949623-4H991PTDUM0ON346U1VK/Sabina.jpg Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/ef82c3eb-4a4c-460a-8673-81596e84120f/JohnByrne.jpg Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/ced1e30b-9f6c-4a49-b70a-4c06437259f3/MaryDoody.jpg Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/de65d485-f55d-4dab-94c8-f9bf77f9d9e9/Mehmet.jpg Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/1666709879051-4JCU4G36PN1HJKBBSY4K/SaraParsons.jpg Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/1666709816365-MHDSCOCU9JH4LI7CG58Y/DanielaBaptista.jpg Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/4ad64986-0260-4252-a816-bf312c111120/Jer.jpg Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/ddd9a83a-699f-44a5-8b8e-a69ed7d0193a/Karen.jpg Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peoplehorizons.com/contact daily 0.75 2023-02-17 https://www.peoplehorizons.com/privacy-policy daily 0.75 2022-12-01 https://www.peoplehorizons.com/cookie-policy daily 0.75 2022-12-01 https://www.peoplehorizons.com/what/team-building-programmes daily 0.75 2022-11-03 https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/9e207579-7784-484b-ab9d-3bb43f17844b/_36A9247.jpg Team Building Programmes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/0f63ef5e-74f1-4bc8-8ebd-af5916836465/_36A9498.jpg Team Building Programmes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/4e50f984-5a19-4af0-96e1-396a9871cab1/_36A9194.jpg Team Building Programmes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/02263246-0ae9-4449-b30b-04b2fb3af72c/_36A8901.jpg Team Building Programmes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/725932f5-4925-4582-8e4b-0563f69117c8/_36A9470.jpg Team Building Programmes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/31e1beaa-7d10-4972-ac6b-a5a3757a1247/jumpstory-download20220912-162339.jpg Team Building Programmes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peoplehorizons.com/what/bespoke-interventions daily 0.75 2022-11-23 https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/9e207579-7784-484b-ab9d-3bb43f17844b/_36A9247.jpg Bespoke Interventions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/75f250fa-4063-4e3f-8b68-999d1b65466e/_36A9498.jpg Bespoke Interventions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/4e50f984-5a19-4af0-96e1-396a9871cab1/_36A9194.jpg Bespoke Interventions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/02263246-0ae9-4449-b30b-04b2fb3af72c/_36A8901.jpg Bespoke Interventions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/725932f5-4925-4582-8e4b-0563f69117c8/_36A9470.jpg Bespoke Interventions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/31e1beaa-7d10-4972-ac6b-a5a3757a1247/jumpstory-download20220912-162339.jpg Bespoke Interventions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peoplehorizons.com/what/mental-wellbeing-audit daily 0.75 2022-11-18 https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/9e207579-7784-484b-ab9d-3bb43f17844b/_36A9247.jpg Mental Wellbeing Audit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/75f250fa-4063-4e3f-8b68-999d1b65466e/_36A9498.jpg Mental Wellbeing Audit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/4e50f984-5a19-4af0-96e1-396a9871cab1/_36A9194.jpg Mental Wellbeing Audit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/02263246-0ae9-4449-b30b-04b2fb3af72c/_36A8901.jpg Mental Wellbeing Audit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/725932f5-4925-4582-8e4b-0563f69117c8/_36A9470.jpg Mental Wellbeing Audit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/31e1beaa-7d10-4972-ac6b-a5a3757a1247/jumpstory-download20220912-162339.jpg Mental Wellbeing Audit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peoplehorizons.com/what/mental-wellbeing-for-leaders daily 0.75 2022-11-18 https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/9e207579-7784-484b-ab9d-3bb43f17844b/_36A9247.jpg Mental Wellbeing for Leaders - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/0f63ef5e-74f1-4bc8-8ebd-af5916836465/_36A9498.jpg Mental Wellbeing for Leaders - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/4e50f984-5a19-4af0-96e1-396a9871cab1/_36A9194.jpg Mental Wellbeing for Leaders - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/633572995c550e25e9205a34/02263246-0ae9-4449-b30b-04b2fb3af72c/_36A8901.jpg Mental Wellbeing for Leaders - 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